CrossFit Mutare | SPARTAN
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SPARTAN

08 May SPARTAN

CrossFit Mutare – Spartan

S: Metcon (Time)

PARTNER WOD

30 HSPU

30 DL 200/135

50 BOX JUMPS

100 PULL UPS

200 WALL BALL 20/14 -10/9 FT

200 DU’S

RUN 400 M WITH PLATE 45/25

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