CrossFit Mutare | Mutare News
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Mutare News

23 May MC

CrossFit Mutare - MUTARE Competition O: Christine (Time)3 Rounds for time: 500m Row 12 Deadlifts, bodyweight 21 Box Jumps, 20"O: Metcon (AMRAP - Rounds)EMOMx20 Odd: 15 Wallballs...

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23 May CROSSFIT

CrossFit Mutare - CrossFitC: Metcon (No Measure)COMPETITOR PREPARATION DAY!!!C: Shoulder Press (5X2 STRICT PRESS (+5-20# OF 5X3))C: Metcon (AMRAP - Reps)DEATH BY THRUSTER (135/95)...

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23 May CROSSFIT

CrossFit Mutare - CrossFitC: Metcon (Distance)MAX HEIGHT BOX JUMP TESTC: Metcon (AMRAP - Rounds and Reps)20 MIN AMRAP 10 PISTOLS 15 SNATCHES (105/75) 10 BURPEE BOX JUMP OVERS...

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22 May CompTrain

CrossFit Mutare - MUTARE Competition O: Power Snatch ((65%/3)3)O: Snatch Pull ((75%/3)3)O: Overhead Squat ((65%/3)3)O: Grace (Time)For Time: 30 Clean and Jerks, 135# / 95#O: Metcon (8 Rounds...

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20 May MC

CrossFit Mutare - MUTARE Competition R: Metcon (Time)100-ft. dumbbell overhead walking lunge 100 double-unders 50 wall-ball shots 15-ft. rope climb, 10 ascents 50 wall-ball shots 100 double-unders 100-ft. dumbbell overhead walking lunge Men use an 80-lb....

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19 May MC

CrossFit Mutare - MUTARE Competition O: Snatch (65%/3 70%/3 75%/3 80%/3 85%/2 (90%/1)3)O: Clean and Jerk (65%/3 70%/3 75%/3 80%/3 85%/2 (90%/1)3)O: Back Squat (83%/3 86%/1 83%/3 88%/1 83%/3...

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