CrossFit Mutare | hatch squat program week 12 day2
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hatch squat program week 12 day2

06 Jul hatch squat program week 12 day2

CrossFit Mutare – CrossFit

C: Back Squat ((60%/5)(70%/5)(75%/5)(75%/5))

C: Front Squat ((60%/5)(70%/5)(75%/5))

c: Metcon (Time)

BUY IN 500M ROW

8RFT

5 DEADLIFTS (135/95)

15 PUSH UPS

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