CrossFit Mutare | hatch squat program week 10 day2
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hatch squat program week 10 day2

22 Jun hatch squat program week 10 day2

CrossFit Mutare – CrossFit

C: Back Squat ((60%/5)(65%/5)(70%/5)(75%/5))

C: Front Squat ((65%/5)(65%/5)(70%/5)(75%/5))

c: Metcon (Time)

FOR TIME

30/25 CAL BIKE OR 35/30 ROW

20 BURPEE PULL UPS

10 POWER CLEANS (155/105)

6 MIN CAP

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