CrossFit Mutare | CROSSFIT
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CROSSFIT

23 May CROSSFIT

CrossFit Mutare – CrossFit

C: Metcon (No Measure)

COMPETITOR PREPARATION DAY!!!

C: Shoulder Press (5X2 STRICT PRESS (+5-20# OF 5X3))

C: Metcon (AMRAP – Reps)

DEATH BY

THRUSTER (135/95)

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