CrossFit Mutare | CROSSFIT
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CROSSFIT

11 Jul CROSSFIT

CrossFit Mutare – CrossFit

C: Metcon (AMRAP – Rounds)

5 MIN EMOM 3 SNATCH BALANCE +1 OHS

C: Metcon (Time)

8 ROUNDS FOR TIME

4 SQUAT SNATCH 95/65

8 TOES TO BAR

12 BAR FACING BURPEES

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