CrossFit Mutare | CROSSFIT
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CROSSFIT

08 May CROSSFIT

CrossFit Mutare – CrossFit

C: Metcon (AMRAP – Rounds)

E2MOM 12 MINS

CLEAN & JERK (INCREASE EA SET)

C: Metcon (Time)

FOR TIME

BUY IN 50 DU’S

20 THRUSTERS 95/65

20 TOES TO BAR

20 PISTOLS

20 CAL ROW

20 THRUSTERS

20 PULL UPS

20 AIR SQUATS

CASH OUT 50 DU’S

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