CrossFit Mutare | crossfit
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crossfit

09 Jul crossfit

CrossFit Mutare – CrossFit

c: Back Squat (1 RM BACK SQUAT TEST)

C: Metcon (AMRAP – Rounds and Reps)

20 MIN EMOM

15 BOX JUMPS

30 DB SNATCHES

20 PISTOLS

10 DB CLEANS

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