CrossFit Mutare | CompTrain
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CompTrain

26 May CompTrain

CrossFit Mutare – MUTARE Competition

O: Snatch (60%/2 65%/2 70%/2 (75%/2)2)

O: Clean and Jerk (60%/2 65%/2 70%/2 (75%/2)2)

O: Front Squat ((65%/3)5)

O: Metcon (Time)

4 Rounds:

21/15 Calorie Bike

18 Wallballs (20/14)

15 KB Swings (53/35)

12 Burpees

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