CrossFit Mutare | CompTrain
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CompTrain

17 Jun CompTrain

CrossFit Mutare – MUTARE Competition

R: 5k Run (Time)

Max Effort 5k Run

R: Legless Rope Climbs (10 Legless Rope Climbs)

R: Metcon (Time)

30 Clean And Jerks (225/155)

R/O: Metcon (Time)

For Time:

24 Cal Row

24 Box Jump Overs (24/20″)

24 Power Snatch (75/55)

24 TTB

24 Power Snatch (75/55)

24 Box Jumps (24/20″)

24 Cal Row

O: Metcon (Time)

For Time:

30 Clean and Jerks (185/135)

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