CrossFit Mutare | 3-18-2016
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3-18-2016

18 Mar 3-18-2016

CrossFit Mutare – Mutare U

Warm-up

300m Row

30 air squats

30 situps

Metcon (AMRAP – Rounds and Reps)

55 deadlifts

55 Wall Balls

55 HAnd Release Push ups

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