CrossFit Mutare | 04/29/2017
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04/29/2017

28 Apr 04/29/2017

CrossFit Mutare – Spartan

S: Metcon (Time)

1. Conditioning

50 Cal Row

50 Box Jump Overs (24/20″)

50 Deadlifts (185/125)

50 Wallballs (20/14)

50 Ring Dips

50 Wallballs (20/14)

50 Deadlifts (185/125)

50 Box Jump Overs (24/20″)

50 Cal Row

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