CrossFit Mutare | 04/11/2017SPARTAN
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04/11/2017SPARTAN

10 Apr 04/11/2017SPARTAN

CrossFit Mutare – Spartan

Warm-up

GROUP WARM UP

S: Metcon (AMRAP – Rounds and Reps)

40min AMRAP

200m run

50 DU’S OR 100 singles

50 Mountain Climbers

25 Thrusters 45/35

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